Our Services
BASIC
Individual Consultation
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Comprehensive intake to identify executive function strengths and areas of challenge
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Personalized strategies tailored to your goals and daily routines
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Email summary with call to action
ENHANCED
4 Session Package
Master your goals over a 4-week period with structured coaching and ongoing support.
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Four individualized coaching sessions
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Check-in calls between sessions for guidance and accountability
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Summary emails after each session to reinforce strategies
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Two additional customized strategy templates emailed to support implementation
PREMIUM
8 Session Package
Master your goals over 8 weeks with deeper coaching, implementation, and long-term systems.
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Eight individualized coaching sessions
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Check-in support and progress guidance between sessions
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Customized templates for menu planning, daily and weekly planning, laundry and cleaning systems , and more
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Bi- monthly maintenance option for continued support (at discounted rate )
Our Mission
As an executive function coach, my mission is to help girls and women develop the skills to plan, prioritize, and manage their time so they can move through their daily routines with greater clarity and confidence.
I strongly believe in the concept of “calm mother, calm home.” Women are the cornerstone of the home, and when they feel organized and supported, the entire environment benefits. My work is not about
perfection — it’s about creating practical systems that work for each individual’s life, personality, and responsibilities.
I deeply value the opportunity to help girls and women balance their many roles while experiencing more calm, confidence, and ease in their day-to-day lives.
About Me
Mrs. Nechama Fried, MS Ed, BCBA
With over 18 years in both general and special education, I’ve had the privilege of working with all kinds of learners—and the families and teachers who support them. Along the way, I discovered a deep passion for executive function and have spent the past decade learning from leading experts to better understand how kids think, learn, and grow. Today, I partner with parents and educators to provide practical, supportive strategies that truly make everyday life and learning feel more manageable—and more successful.
AS FEATURED ON
